top of page
shutterstock_296425169_edited.jpg

Are you ready for change?

CLIENTS STORIES: Welcome

Clients' Stories

Asking for help is not a sign of weakness. It is actually a sign of strength. Change is always difficult even if it is for betterment. Clients, who have decided to take help, were aware that the process would not be easy. They knew that there would be no shot-cuts and quick-fixes. But they still made the courageous choice to tread the path of healing and transformation and reclaimed their lives!

CLIENTS STORIES: Text
CLIENTS STORIES: Testimonials
shutterstock_1909310089.png

Toxic Relationship, Anxiety and Depression


“The year 2021 has been a great learning curve for me simply because I decided to work on my mental health. I was stuck in a toxic relationship for years, although I did not want to be in it, I was never able to get out of it. 

Client

CBT Therapist | Author | Thought Collaborator

+ 91 9717422192

Books & Tools by Naumita

Empowering stories and CBT strategies for young minds.

Cover of "The Magic of Changing Thoughts" – an interactive CBT adventure book that builds resilience and confidence in kids aged 8+.
Cover of "Benny and the Magic Mood Balloons" – a colourful story to help children understand emotions using balloon characters, for ages 5+.
Cover of "Sunny and the Calm Down Quest" – a CBT storybook to help children understand and manage anger, for ages 5–12.
Cover of "Feelings Decoder: Agent in Training" – a CBT-based emotional workbook for kids aged 4–10 by Naumita Rishi.

Thank you for stopping by.

.Whether you're here for support or stories, you're warmly welccome.

©2022 by Cheshtha Counseling & Psychotherapy Services

  • Facebook
  • LinkedIn
bottom of page