Turn Your Child’s Big Feelings Into Superpowers
✅ Decode tricky feelings
jealousy, grief, nervousness & embarrassment
✅ Learn real CBT tools
to use at home, in school or anywhere
✅ Stay engaged
with missions, stories, and activities
✅ Reusable toolkit
kids return to it again and again
✅ Boosts connection
practice together, grow together
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Supports the author directly!
Peek Inside:
The Missions Parents Don’t Want Their Kids to Miss
A workbook built for real life.
With CBT tools + playful missions kids can revisit anytime.
What Parents Are Saying
Every page is designed for fun, learning, and emotional growth.
✅ Take a Peek: Download 5 Free Sample Pages
From Therapist to Toolkit Creator:
"Why I Had to Make This"
Naumita Rishi
CBT Therapist | Author | Parenting Strategist.
I am Naumita Rishi, a trained CBT therapist. I work primarily with adults navigating anxiety, overwhelm, and emotional blocks.
Over years of practice, I noticed a pattern:
“So many of the challenges adults face could’ve been eased with emotional skills learned earlier in life.”
That insight sparked Feeling Decoder — a playful, mission-based workbook that helps children (ages 4–10) build emotional awareness and regulation skills early, with support from their parents.
📌 Why You Can Trust This Workbook
✅ CBT training (Beck Institute, USA)
✅ 10+ years supporting emotional wellness
✅ Author of 3 CBT-based resources for families
✅ Known for simplifying complex psychology into accessible tools
“This workbook isn’t therapy — but it is a tool to support emotional growth early.
It’s my way of offering skills now, so they’re not so hard to learn later.”
Why Now — and How This Helps
Struggles often grow quietly.
These tools build confidence, calm, and connection before problems get bigger.
❗ Why Now?
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🧨Small struggles can grow
Emotions like worry or anger can harden into habits
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🧠Early patterns stick
The way kids handle stress now can shape how they
handle life later
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🧱Resilience is easier to build early
It’s better to teach healthy coping before unhealthy
patterns stick
✅ How This Helps:
With playful missions and real CBT tools, kids learn to:
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Pause and notice what they feel
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Choose better thoughts and actions
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Grow resilience in just 10–15 minutes a day
🕵️♂️Childhood won’t wait. Neither should you.
👈 Download 5 Sample pages
Supports the author directly!
Your child’s growth matters — so do your questions 🌱
Q1. 💰 Why is this workbook priced at INR 899? Isn’t that expensive for a children’s book?
Because it’s not just a book — it’s a mental health resource. Built on CBT strategies trusted worldwide Designed by a CBT therapist (trained at Beck Institute) Tools kids reuse well into their teens Costs less than one therapy session A resource families return to again and again
Q2. 🧠 Is this workbook therapy?
No — it’s a CBT-based self-help workbook. Kids learn skills to manage thoughts, feelings & actions It doesn’t replace therapy, but can prevent future struggles Playful, visual, & relatable — not clinical or overwhelming Perfect for families looking to start meaningful conversations
Q3. ⏱️ How much time & effort does it need?
Just 10–15 minutes a day. That’s it. Works in short, engaging bursts No heavy reading or long sessions Younger kids → light parental support Older kids → independent with check-ins Great bonding time (if parents join!)
Q4. 👀 Can I preview before buying?
Yes — you can download 5 free sample pages. See the workbook’s approach & visuals Try a few missions before committing Builds confidence before purchase
To help your child get even more from this workbook, you’ll love what’s next.
🎁 Free Bonus for You
Download 10 Secret-Agent Worksheets
Best used with the Feelings Decoder workbook
Looking for more ways to build resilience?
Check out these playful storybooks loved by kids & parents alike:
📖 Available worldwide in print & digital.
💡 Every small step counts — start building resilience today.