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Disclaimer:
The articles shared here are for informational and reflective purposes only. They are not a substitute for professional mental health care.
If you are struggling or need support, please seek help from a qualified therapist or mental health professional.

CBT Therapist | Author | Thought Collaborator

+ 91 9717422192

Books & Tools by Naumita

Empowering stories and CBT strategies for young minds.

Cover of "The Magic of Changing Thoughts" – an interactive CBT adventure book that builds resilience and confidence in kids aged 8+.
Cover of "Benny and the Magic Mood Balloons" – a colourful story to help children understand emotions using balloon characters, for ages 5+.
Cover of "Sunny and the Calm Down Quest" – a CBT storybook to help children understand and manage anger, for ages 5–12.
Cover of "Feelings Decoder: Agent in Training" – a CBT-based emotional workbook for kids aged 4–10 by Naumita Rishi.

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.Whether you're here for support or stories, you're warmly welccome.

©2022 by Cheshtha Counseling & Psychotherapy Services

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