Parenting with Awareness

A gentle CBT story for kids about stage fear and courage. When Sara’s name is called for the school performance, her tummy flutters and a fuzzy Stage Monster appears. With brave thoughts and calm-down tools, she learns that courage grows beside fear.

Maya and the Jealousy Monster Returns is a CBT-inspired story that helps children recognise jealousy, pause, and reframe their thoughts into kinder choices.

Maya and the Jealousy Monster is a CBT-inspired story that helps kids recognise jealousy, pause, and choose kinder actions.

A CBT story for kids on anger management. Arjun learns to calm his angry dragon using simple tools like belly breathing and detective thinking.

Fear in children is a natural alarm — a way their body signals danger. Parents can help kids feel safe, calm, and brave, while the Feeling Decoder workbook turns fear into a mission they can decode.

Happiness is delightful, but in children it can show up as clinginess or boundary-testing. With gentle guidance — and the Feeling Decoder workbook — kids can learn to let joy last.

Jealousy in children isn’t a flaw — it’s a tricky feeling waiting to be decoded. Parents can understand why it happens, guide kids with empathy, and use the Feeling Decoder workbook to turn envy into growth and compassion.

Nervousness in children isn’t just about the situation — it’s about the thoughts that spark those feelings. Learn how helping a nervous child notice their “body clues” can turn worry into small steps of bravery. This keeps the tone consistent with the post, includes helping a nervous child, and invites parents to read more.

How do children develop a sense of right and wrong? This post explores the stages of moral development and how parents can nurture empathy, fairness, and values.

Screen addiction in children is silently affecting their health, emotions, and social growth. Learn how to manage it with practical, balanced solutions.