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Arjun and the Angery-Dragon

Updated: Sep 17

A playful CBT story to tame big feelings


Arjun’s dragon roared… until he learned the secret to turning fire into laughter!

Arjun and the Angry Dragon is a short CBT story for kids on anger management. Designed for ages 4–10, it helps children recognise their angry feelings and learn simple techniques like belly breathing and detective thinking.


Every child has a dragon inside — those fiery feelings that sometimes feel too big.


Through Arjun’s journey, kids learn they can pause, breathe, and choose differently.


That’s the heart of CBT — turning strong emotions into gentle, thoughtful choices.






















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Naumita Rishi

CBT Therapist | Author | Thought Collaborator

naumita.rishi@cheshtha.com

+ 91 9717422192

Books & Tools by Naumita

Empowering stories and CBT strategies for young minds.

Cover of "The Magic of Changing Thoughts" – an interactive CBT adventure book that builds resilience and confidence in kids aged 8+.
Cover of "Benny and the Magic Mood Balloons" – a colourful story to help children understand emotions using balloon characters, for ages 5+.
Cover of "Sunny and the Calm Down Quest" – a CBT storybook to help children understand and manage anger, for ages 5–12.
Cover of "Feelings Decoder: Agent in Training" – a CBT-based emotional workbook for kids aged 4–10 by Naumita Rishi.

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