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Maya and the Jealousy Monster

A CBT-inspired children’s story for Kids to Help Them Manage Jealousy


Maya and the Jealousy Monster is a heartwarming CBT-inspired story for children that teaches how to handle big feelings like jealousy. Through Maya’s experience, kids learn that thoughts are not always facts and that choices have the power to change outcomes. This short story helps children pause, reflect, and make kinder decisions when faced with tricky emotions.


If your child enjoyed Maya and the Jealousy Monster, don’t miss my other CBT-based resources. The Feeling Decoder Workbook helps kids decode and manage emotions step by step, while The Magic of Changing Thoughts introduces children to the power of reframing thoughts. Together, these resources create a strong foundation for emotional resilience.

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Naumita Rishi

CBT Therapist | Author | Thought Collaborator

naumita.rishi@cheshtha.com

+ 91 9717422192

Books & Tools by Naumita

Empowering stories and CBT strategies for young minds.

Cover of "The Magic of Changing Thoughts" – an interactive CBT adventure book that builds resilience and confidence in kids aged 8+.
Cover of "Benny and the Magic Mood Balloons" – a colourful story to help children understand emotions using balloon characters, for ages 5+.
Cover of "Sunny and the Calm Down Quest" – a CBT storybook to help children understand and manage anger, for ages 5–12.
Cover of "Feelings Decoder: Agent in Training" – a CBT-based emotional workbook for kids aged 4–10 by Naumita Rishi.

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